A new review highlights growing evidence linking gut health to sleep apnea, suggesting that changes in gut microbiota may ...

The experts recommend 24-hour or “second-generation” antihistamines like cetirizine (Zyrtec) or fexofenadine (Allegra), which ...

A good, restorative sleep significantly impacts the way you feel the next day. Everyday problems or challenges seem less ...

Brenndon Goodman was nine years old when a doctor told him he would be dead by 30 if he couldn't get his weight under control ...

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, shared, “Often, as we breathe ...

Quality sleep is essential for maintaining overall health and well-being, yet many individuals struggle with sleep ...

Discover how NiteHush Pro's 7-second“chew hack” targets the root causes of snoring and sleep apnea by healing airway nerves.

For those who snore regularly, whether due to anatomical factors, lifestyle choices, or health conditions, NiteHush Pro ...

If this happens regularly, it could be a sign of a sleep disorder such as insomnia, narcolepsy, or sleep apnea. This can lead to symptoms of sleep deprivation, including drowsiness, forgetfulness, and ...

While some individuals are simply blessed to enjoy a full night of quality sleep no matter how they lie down, many others ...

mimicking natural sleep conditions. A flexible fiber-optic endoscope is then inserted through the nostrils, allowing real-time visualisation of the airway blockages. Dr Vijaya Krishnan, president of ...

LungExpand Pro is a respiratory health support supplement designed to treat and improve lung function. It has a carefu ...