Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

If you're struggling with sleep, the end of daylight saving time could be an opportunity to start getting on top of it.

As the days get warmer and the nights get longer, your sleep pattern may be in flux — if it wasn’t already. World Sleep Day 2025 takes place on Friday, March 14, just six days before the ...

World Sleep Day 2025 takes place on Friday, March 14, just six days before the spring equinox. World Sleep Day was first observed in 2008 by the World Sleep Society, previously known as the World ...

Many people consider using cannabidiol (CBD) for sleep. With the help of tester feedback, we selected the following three as our top picks for best CBD products for sleep in 2025. According to a ...

The actress, 37, stepped out in Austin, Texas for the premiere of the highly anticipated sequel to the 2018 film “A Simple Favor.” Getty Images for IMDb Blake Lively walked the red carpet at ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. I’m captivated by my new personal health ...

So I believe that one of the important themes going forward is finding a way to convey information that would be acceptable to the public.

He is literally losing sleep over it. A Pasir Ris resident said that he is awaken two times nightly by noise from the MRT construction site near his block at Pasir Ris Drive 1. "They are working on ...

Ian Randall is Newsweek's Deputy Science Editor, based in Royston, U.K. His focus is reporting on science and health. He has covered archeology, geology, and physics extensively. Ian joined ...

We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing. Since sleep is a crucial factor in maintaining ...

Carlos O. N. is 44 years old and works for the Madrid Metro. He’s been pulling the night shift for 10 years. Before that, he worked the evening shift for five years, finishing at 2 a.m. He tells EL ...