I find that when I look for little nuggets or have an attitude of gratitude everything seems to be brighter. I know, call me ...

The book is proving popular as thousands of people say it's helped them become happier, more productive and less stressed ...

With more than three million copies sold worldwide, people say they feel calmer, happier and more confident after using the ...

When you deliberately and consciously connect to yourself, you step into what is happening for you right now, which automatically moves you away from stress and worry.

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

Author Michael Tennant continued to build on the momentum from his last book, “The Power of Empathy,” to introduce a new guided journal called “Abundance.” Pages are filled ...

Simple astro remedies tailored to each zodiac sign can enhance positivity and balance. Rituals include affirmations, colour ...

Discover the collaboration between Black press and the Black labor union movement in this insightful chapter from Dr. Frances 'Toni' Draper's book.

I knew my mom was a WAC (Women’s Army Corps) but didn't know the details or historical significance until Tyler Perry released 'The Six Triple Eight' ...

In an effort to reduce my screen time, I've stopped using my iPhone for absolutely everything. It's hard, but making the swap ...

The Jets informed Aaron Rodgers that they will be moving in a different direction at quarterback, the team announced.

Ready for a change? Discover 18 powerful ways to improve your mindset, habits, and daily routine—one step at a time for 18 ...