Multi-step beauty routines, often featuring luxury products and influencer-backed regimens, have become a staple of digital self-care culture—especially among Black women seeking rest ...

Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita Karani, Bhujangasana, Setu Bandhasana, and Balasana. These postures help ...

The owner of the 'cleanest house in Britain' has stunned TikTok users with her extreme daily routine. Daf, 25, who posts her cleaning tips to her TikTok account @cleanwithdaf, has left her ...

Alyssa Ages is a Toronto-based author, public speaker, and journalist whose work has appeared in Elle, GQ, Self, Slate, The Globe and Mail, and others. She is the author of Secrets of Giants: A ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

3. Smarter, more adaptive at-home workouts AI-driven fitness apps are creating personalized workout routines based on your specific goals, fitness levels and available equipment, continuously ...

Ashton Hall has taken the internet by storm with his intense morning routine, leaving followers both amazed and sceptical. The entrepreneur and fitness influencer recently went viral for his ultra ...

It was a hard day at work for Bondi Rescue star Harrison Reid on Thursday as he had the 'tough' task of hanging out with Dua Lipa. The UK pop star, 29, spent the day soaking up the sun at Sydney ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Why are other people’s morning routines so fascinating? Here’s what psychology experts say. People have been obsessed with how famous, successful figures spend their mornings for centuries.

ScienceDaily features breaking news about the latest discoveries in science, health, the environment, technology, and more -- from leading universities, scientific journals, and research ...

Ayesha and I try to do school drop-offs and morning routines with our kids as much as possible, but it does take a village and we can't do it every day. I usually get to practice around 9 a.m. Do ...