Health experts say 'Micro-Wellness' routines that take as little as 60 seconds could transform your life as stress levels ...

End your day with a nourishing night cream containing encapsulated retinol and vegetable pear extract to repair, firm, and ...

The sophomore, now “on the up,” overcame confidence struggles in order to return to competition at the Big Ten Championships ...

With all the chatter over morning routines, here are some realistic ways your favorite celebs start their day.

In the fast-paced and often chaotic world we live in, many people are searching for a deeper connection to their spirituality ...

A series of viral videos showcasing elaborate self-maintenance rituals have taken the internet by storm – but the financial ...

These six strategies guide students to build confidence in their speaking skills through low-stakes, highly engaging ...

Ashton Hall is a entrepreneur and fitness influencer who shares his over-the-top health and wellness routines with his nearly ...

I was on a step stool trying to throw a sheet over my bedroom window when I heard a noise outside. I peeked out before I went out and was relieved to find one of Altadena’s finest checking out ...

Hamdan Ballal, Oscar-Winning Palestinian Filmmaker, Attacked & Arrested In West Bank Israeli settlers attacked Hamdan Ballal, co-director of the Oscar-winning film No Other Land, before the ...

“They can be a helpful step, especially for those who don’t remember to moisturize after getting out of the shower.” Just turn off the shower, slather the lotion on, pat dry skin with a ...

These 4 indoor walking workouts boost calorie burn, build endurance, and strengthen muscles—no treadmill required.