With the pivot to remote learning, technology is now everywhere in American schools, but a new digital divide has opened up between those filling out worksheets on Chromebooks and those learning ...

You might introduce your child to these websites while school is out of session or as an after-school activity—or just for some educational fun at any time! Many of these games ... that address each ...

According to a new RAND survey, over 80% of public school-based pre-kindergarten (pre-K) teachers use multiple curriculum ...

E veryone has a morning routine. But yours probably doesn’t start before 4 a.m. or involve spending hours guzzling bottles of ...

Depression can cause fatigue and a lack of motivation, but establishing a routine may help you manage these symptoms.

A study published in the Journal of Personality and Social Psychology found that people who wake up at this time are often ...

The popularity of my recent Psychology Today blog post (Preschool Isn't Prep—It's Prime Time for Brain Growth) underscored something powerful: a growing wave of parents and educators are ...

Every year, I watch nervous little faces walk through my classroom door on the first day of kindergarten. Some cling to their parents, others hide behind their backpacks, wide-eyed and uncertain ...

Of those surveyed, 42% say they have no time for a wellness routine Micro-Wellness Rituals are short bursts of wellbeing-focussed activities that can be added to existing routines, such as three ...