Routines!!

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"I am no exception." Back in 2016, Young's cholesterol levels were extremely high and his doctor advised that Young would need to start a daily medication. Get top local stories in DFW delivered ...

Young incorporates many of the practices he's learned in his own daily routine. Here are a few of his habits for a long, healthy life. This interview has been edited and condensed for clarity.

"I am no exception." Back in 2016, Young's cholesterol levels were extremely high and his doctor advised that Young would need to start a daily medication. "I said, 'No problem. Is it just for one ...