Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her ...

After a stressful period of life left Bethenny chasing Zs—at one point she was only getting about five hours a night—she got ...

One-Punch Man may have the most iconic workout in all of anime, but another beloved anime character may have the superior ...

If I don’t go out to a restaurant for brunch, which is most Sundays, the dining hall brunch will usually suffice. From ...

A junior transfer from Alabama, running back Justice Haynes is bringing both his regimen and experience to Michigan.

Samvit Mishra successfully lost 19 kg in three months by focusing on sustainable lifestyle changes, including a balanced diet ...

Most people want to shrink excess belly fat without having to spend hours in the gym. While targeted fat loss itself isn't possible, combining high-intensity exercises with core-strengthening ...

Brittany Mahomes said her and Patrick Mahomes' 4-year-old Sterling will hit the play gym—complete with a kids treadmill and foam weight bench—"first thing" every morning. See her workout routine.

Mouth tape, banana peels, and several bottles of Saratoga water, all before 9:30 a.m.

CNN anchor Kaitlan Collins has shared some insight into President Donald Trump's daily work routine in the White House. The ...

An NYPD detective has gone viral for his grueling daily workouts, and he’s hoping he will inspire police officers across the ...

The supermodel, who recently celebrated her 59th birthday, said she doesn't exercise daily but keeps her routine consistent ...