The Healthy @Reader's Digest on MSN2d
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
News Medical on MSN4d
Is red meat good or bad for you? Study explains how amino acids shape the answer
Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...
MadameNoire4d
Want To Ditch Red Meat? 4 Major Reasons Your Body Will Thank You
Cutting back on red meat can help lower inflammation, aid in weight management, and significantly decrease the risk of ...
Hosted on MSN1mon
White Vs Dark Meat Chicken: What's The Actual Difference?
The proteins responsible for the fat-to-energy conversion are also responsible for the color of red fibers, and consequently the hue of dark meat. Most muscles from the chicken will contain some ...
Business Insider7y
Your steak isn’t leaking blood
Following is a transcript of the video. What's that red juice that leaks from raw red meat? It's a solution called "weep" or "purge." It's often mistaken for blood. But if that were true ...