Texas Gov. Greg Abbott signed a bill that would put the state on daylight saving time permanently, but United States Congress ...

This gradual adjustment can help minimize fatigue after the time change and reduce the impact of losing an hour of sleep all at once. Additionally, optimizing your sleep routine can be beneficial ...

If you ever found yourself wondering, what time zone is Cabo in, you’re not alone—this question pop ups way more than you’d think! Cabo San Lucas, that ...

It should be replaced with British Standard Time, where the clocks align with the sun time and we get our morning bright light that is so crucial for our sleep, health, safety and productivity.

A time zone defines a region on Earth where the same standard time is observed, typically based on the Earth's position relative to the Sun. The globe is conventionally divided into 24 time zones, ...

Daylight Saving Time (DST) began on March 9, 2025 and will end on November 2, 2025. Sunrise and sunset times shift later during DST. Meteorological summer began June 1 while astronomical summer ...

Daylight saving time for 2025 began at 2 a.m. EDT on Sunday, March 9, 2025. It will end when we fall back again at 2 a.m. EST on Sunday, Nov. 2, 2025. Summer 2025 in Florida: July 4th is first of ...

Daylight Saving Time (DST) began on March 9, 2025 and will end on November 2, 2025. Sunrise and sunset times shift later during DST. Meteorological summer began June 1 while astronomical summer ...

The first use of daylight saving time can be traced back to World War I. The "Texas Time" bill along with action by Congress would allow the state to remain in daylight saving time year-round.