Daylight saving time (DST) is the time between March and November when most people adjust their clocks by one hour. The ...

Discussions around ending daylight savings have gained momentum in recent years, with President Donald Trump frequently ...

Misaligning clocks with nature doesn’t “save daylight” — it robs our biology by delaying that essential first light.

Going back and forth on daylight saving times may seem an inconvenience but it is actually the best of all possible options.