Using affirmations during breaks or when shifting from one task to another can go a long way in strengthening your focus on ...

If you are unable to shake off your day’s stresses and fall into a relaxing sleep, here are some bedtime affirmations that ...

In the viral reel, the vlogger reads out from a printed note that contains details about the special efforts put into the ...

Through deep stretches and powerful affirmations, this session encourages relaxation, inner peace, and balance. Perfect for all levels—tune in, breathe deeply, and let go. Appeals Court Hands ...

Through deep stretches and powerful affirmations, this practice promotes relaxation, emotional release, and inner peace. Perfect for all levels—breathe, stretch, and align your energy!

I used to think mirror work was just another self-help trick — until I used it to manifest my very first client in my business, more than $10,000 in one day, a sold-out international retreat, and four ...

Faber’s new editions come with excellent introductions by Colm Tóibín, Claire-Louise Bennett and Eimear McBride ...

Simmons is stepping fully into her purpose with the release of Dying to Self, a powerful new memoir detailing her journey through love, loss, and unwavering faith after life with the late hip-hop ...

Duran spoke of his struggles with his mental health in the fourth episode of the Red Sox Netflix documentary, which debuts on ...

The lyrics for “Silver Springs” are an incantation. They can manifest a haunting or a romantic reconnection. As Stevie Nicks ...

Manoj Kumar's musical imprints are as deep as his cinematic ones. Sukanya Verma remembers the late legend across a playlist ...