If your chest hurts when you take a deep breath, it could be because of a condition like gastroesophageal reflux disease (GERD) or something more serious like pneumonia or COVID-19. Sometimes, chest ...

Don't try too hard today. When you feel congested or exhausted, engage in light exercises that help in breathing well; some possibilities would be stretching, walking, or gentle yoga. If possible ...

But we also have to carry ourselves. So, take a deep breath. Inhale. Exhale. The world will keep spinning but, for just a moment, let it spin without you. And then, when you’re ready, step back in.

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4. Sudden, Intense Chest Pain A clot within a lung artery, called a pulmonary embolism (PE), causes sharp, sometimes sudden chest pain that worsens when taking a deep breath. With a heart attack, the ...