Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

As one swim instructor told me years ago, the biggest hazard to water safety for children is something we have in our hands most of the time: a cell phone.

The kids are out of school, and some of the pressures may be off. Here’s how you can further connect with them to make next ...

Key Points Is your child having trouble with emotional regulation or processing strong emotions? Meditation might helpDon't expect kids to sit still and quiet through an entire meditation session; ...