Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

The kids are out of school, and some of the pressures may be off. Here’s how you can further connect with them to make next ...

Air quality alerts are still in place on Tuesday, warning that children may experience "breathing difficulties." ...

M y kids are very much opposites, but there’s at least one thing they have in common: a love for water. And they aren’t alone ...

Feeling stressed, scattered, or stuck? A dose of nature might be just what your mind and body need, especially for those who have autism.

Deep breathing techniques are not just useful for adults. When children are anxious or experiencing stress, deep breathing has been found to calm the body in young children as well as teens.

By adding a few tailored yoga poses to every day, children can build a resilient, more supple spine, have healthier body ...

Wisconsin students say having a trusted adult ask them about their mental health reduces anxiety and makes them feel safe.

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...

As one swim instructor told me years ago, the biggest hazard to water safety for children is something we have in our hands most of the time: a cell phone.

With their majority control of Congress, Republicans are trying to push the package past unified Democratic opposition.

Two social workers who have switched from children's to adults' detail what prompted their decisions and the different ...