Speaking at the India TV Speed News Wellness Conclave, Dr Jitendra Nagpal, Psychiatrist shared how to manage panic attacks in ...

Having a well-planned morning routine can determine the whole day for a child, making them attentive, energetic, and ready to ...

Optimal breathing is slow, deep, and diaphragmatic, meaning the diaphragm, rather than the chest, does most of the work. A healthy breathing pattern involves inhaling through the nose, allowing the ...

Clint Massie pleaded guilty to acts against girls in his church, but violated the terms of his pre-sentencing release when he ...

Melinda O’Neil, 37, an associate licensed Professional Clinical Counselor for 8 years shares foundational strategies for good ...

My sisters would see me practicing, and they’d yell over to me: “Come on, Junior. Don’t let them beat you! Be better than ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires ...

Most of the time, however, children experience their anxiety across ... Deep Breaths Source: bertellifotografia/pexels Try a big sigh: Take a deep breath through your nose and exhale purposefully ...

A man at ease with who he is can express himself without forcing it, and many women find this type of allure magnetic. The ...

A recent story about the current measles outbreak in Texas features a mother explaining her refusal to vaccinate her children ... taken up the breath-intensive practice of deep-sea diving.

It's when, she says, "your body focuses on physical repair and recovery," adding that during it, "your breathing ... amount of deep sleep we get generally decreases as we age. "Children and ...

Imagine a future where treating cystic fibrosis is as simple as taking a deep breath. That’s exactly what a team of ... Kohn and Jonas have worked side by side in the pediatrics department treating ...