Ineffective coping strategies include avoidance, suppression, and rumination. Helpful coping strategies include positive ...

Lizzo revealed meditation helped her mental health after years of struggle, also isolating herself to banish negative ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

BOSTON — For more than a year, Red Sox outfielder Jarren Duran has written the same reminder on his right wrist when he tapes up before games: “Still alive.” It wasn't until this week that ...

Some people feel uneasy, fearful, and worried even when they realize there's no good reason. You could be diagnosed with generalized anxiety disorder if you've had trouble controlling your worries ...

Later surveys showed anxiety and depression levels tapering off slightly over the course of the pandemic. The anxiety around measles may therefore feel all too familiar, according to Shaun ...

Jeremy Karmel, co-founder of Feeling Great, also contributed to the ... fastest and most effective methods for relieving not only depression but a wide variety of negative feelings.

Researchers have found in a new study that individuals who live alone and experience depression or anxiety have a higher risk of suicide. The findings emphasize the need for targeted mental health ...

Individuals with depression and anxiety who lived alone were significantly more likely to die by suicide. The association between suicide risk and living alone was greater among men. Adults in ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

"This constant stimulation can lead to feelings of exhaustion, anxiety, depression and stress, making it difficult to relax or focus on anything.” Time spent on screen can increase depression ...

The first clinical trial of a therapy bot that uses generative AI suggests it was as effective as human therapy for participants with depression, anxiety, or risk for developing eating disorders.