Discover why these common feel-good mantras might actually be holding you back.

Positive affirmations are phrases that can help boost your self-esteem. You can say them out loud to replace negative thoughts.

Developing an affirmation, or mantra, you can call on when it feels like someone peed on your cornflakes can truly turn around a hard run. It won’t magically become easier, but the way you feel ...

Affirmations are words and phrases that you ... "They can help to solidify a child's belief in themselves and help children to develop with a sense of self - that they can feel confident in ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Affirmations tailored to each zodiac sign are shown to enhance personal growth by aligning with their unique traits. These affirmations help individuals manifest success, love, and inner peace by ...