Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.

Hebni Nutrition in Orlando is transforming lives by teaching healthier cooking methods while respecting cultural food traditions.

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...

This year marks 30 years for the nonprofit that's revolutionized how thousands of people eat – all while keeping cultural ...

Make your own low carb lemonade! (This recipe may or may not be appropriate for you. Always consult with your physician or dietitian for individualized information about your diet.) ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit Freshly Cut for more healthy eating ideas, money-saving recipes, and grocery ...

While it may be difficult to find fast-food meals that won’t spike your blood glucose levels, it’s possible. You can learn how to spot diabetes-friendly fare on the menu and get the nutrition ...

Here’s the good news: you don’t have to give up the soul food flavors you love to take control of your health.

Add articles to your saved list and come back to them anytime. Back-to-school season is upon us, along with a wide range of snack food options being marketed to busy parents to fill the growing ...

The beef extract is enjoying a resurgence thanks to the popularity of high-protein diets, but it might not be as healthy as it seems ...

When reading labels, note that any food containing 5 grams of fiber is considered an "excellent" source, according to the American Diabetes Association ... but with the right recipes and knowledge of ...