So, while you’re whipping up your next shake using one of the best protein shakers, we looked more closely at the existing ...

The hunger for protein is insatiable. Up to half of adults increased their protein intake last year, according to a national ...

From dairy dilemmas to sugar struggles, Lounge talks to experts to unravel the food-acne connection and guide you towards ...

What are the better food options at the hawker centre, food court, bakery, cafe or even from the vending machine?

Lauren Taylor chats to the TV doctor about healthy protein sources and why we probably all need more – especially as we get ...

New research suggests that when people are hungry, they focus more on the tastiness of food and tend to ignore nutritional ...

The new generation of weight-loss drugs are a boon for the overweight, but they also promise to change our relationship with ...

Bananas are among the most popular fruits—easily available and packed with nutrition. According to experts, eating a single ...

The endoscopic sleeve gastroplasty is a non-surgical alternative to make the stomach smaller in obese patients.

A new discovery about soda and other sugar-sweetened beverages reveals a troubling truth that goes beyond simple calorie ...