Sugar triggers the release of dopamine, a neurotransmitter linked to pleasure and reward. This creates a cycle where eating ...

While they sounds healthy, experts say they could secretly sabotage your weight-loss goals. Here are smarter choices to keep ...

End your day on a sweet-tart note with one of these easy and flavorful lemon-blueberry desserts, all of which are highly ...

1. Preheat oven to 325°F. Prepare an 8x8-inch baking pan lined with siliconized parchment. 2. Combine melted butter and 75 ...

(Bloomberg Opinion) -- Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in ...

Sip, snack, and vibe at the cafés and bars the 20-somethings frequent. Don’t take our word for it, this is how the kids do it ...

A doctor has issued a stark warning to anyone who finds themselves craving sugary treats, as it might be a sign of something ...

The frosting is a “lazy” mix of melted butter, brown sugar and coconut — because sluggish bakers deserve nice treats, too.

Across California, kids are digging into lunches packed with chips, cookies and other ultra-processed snacks—but a new bill ...

Those trying to lose weight after often advised to up their protein intake to boost muscle mass and metabolism. A weight loss ...

Read on for the 23 best Aldi snacks, based on my years of shopping at Aldi. These are the things my family and I have loved ...

In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products ...