Research shows pecans may naturally lower cholesterol levels. Learn how this nut improves heart health and the exact amount ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Pecans may lower cholesterol, according to a recent study. Here, experts explain the benefits of nuts on heart health and ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

Eating four or more servings of ultra-processed food daily increases the risk of depression by 10% in older adults and ...

RFK Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit behind an ...

No matter the temperature outside, heated yoga, Pilates or spin classes are drawing in those eager to sweat it out.

Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume and provide ...

CEO Wendy Davidson said the Sleepytime Tea maker needed to first stabilize its business and boost innovation before it could tap into movements such as GLP-1 use.

Canned soup You probably don't consider soup an unhealthy food, especially since it's so easy to pop open a can for lunch or ...

RFK Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit behind an epidemic of chronic disease in the U.S.