Certain foods such as spicy dishes, caffeine, fatty and fried foods, sugary items, alcohol, dark chocolate, carbonated drinks ...

Dinner plays a crucial role in managing blood sugar levels overnight, yet many people with diabetes unknowingly make mistakes ...

And now, some experts are saying that lucuma fruit might be the next superfood you’ll be hearing more about due to its health ...

Foods high in saturated fats like fried chicken, creamy sauces, or cheesy dishes can slow digestion and worsen insulin ...

A Paisley man has lost more than 7.5 stone and reversed his type 2 diabetes with the help of Slimming World. Neil Clark is ...

Unhealthy eating habits and choices can cause much more harm to your body than you may realize. Know how it can impact your fertility. , Health News - Times Now ...

The breakfast buffet always makes for an exciting start to the morning, but it can be hard to figure out which foods will help you start your day right. A nutritionist shares her tips for building ...

Breakfast should not be skipped, especially if you are a woman, nutritionists say. Eat it soon after you awake and include ...

Chocolate isn't just a sweet indulgence — it's a complex experience that triggers a fascinating response inside your brain.

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Stress can hijack your body in unexpected ways. One of the most common, and often misunderstood, responses to stress is food ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of the canning process entails a heating treatment that kills bacteria. In ...