Certain foods such as spicy dishes, caffeine, fatty and fried foods, sugary items, alcohol, dark chocolate, carbonated drinks ...

Dinner plays a crucial role in managing blood sugar levels overnight, yet many people with diabetes unknowingly make mistakes ...

Foods high in saturated fats like fried chicken, creamy sauces, or cheesy dishes can slow digestion and worsen insulin ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Stress can hijack your body in unexpected ways. One of the most common, and often misunderstood, responses to stress is food ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of the canning process entails a heating treatment that kills bacteria. In ...

Sugar is another big concern, especially for those with diabetes. Eating too much sugar can make it hard to control your blood sugar levels. But sugar also plays a role in high blood pressure. Sugary ...

A concerning number of newly diagnosed patients discontinue their medication within a year. Nearly 40% of patients diagnosed ...

We spoke with a handful of local business owners who are serving up traditional treats for Easter and Passover this year.

These delicious cast-iron skillet recipes are lower in carbs, calories, saturated fats and sodium to support healthy blood ...

Discover the top 10 must-try foods in Shenzhen, from authentic street eats to traditional Cantonese dishes. Explore where to ...

Eating a small amount of black pepper in your diet every day is perfectly healthy and safe for most people and can be a great ...