7-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.
Want to lose over 9 kg before summer? Fitness trainer shares amazing diet plan and weight loss tips
Losing weight is a task for several people; however, summer is the best time to lose weight. Thus, a fitness trainer has ...
Is this the new 5:2 diet? THIS science-backed plant-based diet claims to boost longevity
Explore the new plant-based diet by Professor Luigi Fontana that promises enhanced longevity and health benefits, potentially ...
Zeenat Aman shares her diet plan for staying fit at 73, emphasises eating small and fresh
Zeenat Aman makes informed decisions towards a healthier and fitter life. After all, age is merely a number, and with the ...
Shehnaaz Gill opens up on diet plan she adopted to lose 55 kilos in 6 months
Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular ...
Vicky Kaushal Gained 25 Kilos For ‘Chhaava’: The Workout And Diet Plan That Transformed Him To Build A Warrior’s Physique!
Vicky Kaushal’s transformation for Chhaava is nothing short of inspiring. The actor gained 25 kg of muscle, following an ...
The Financial Express2d
13 Kg gone! Woman reveals the weight loss plan that worked
Unlike many who struggle with strict meal regimens, Meagan's transformation has inspired thousands by offering a realistic ...
Diet drug boom weighs heavily on state budgets
The potential market for the drugs is massive — more than 40 percent of adults in the U.S. are obese — and has seen explosive ...
thetimesherald5d
UPDATE: Port Huron plans meeting on proposed 24th Street diet Feb. 27
Port Huron is inviting public input on a proposed road diet on 24th Street. The proposed diet would extend from Dove Road to ...
'I was overweight and sluggish until I lost weight with diet change that kept me full'
Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...
Following This Type of Eating Plan Could Lower Dementia Risk—and It's Not the Mediterranean Diet
If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...
I’ve tried every diet known to man. This is how I lost 4st in four months
After my wedding, I ballooned back up, gaining 2st and taking me back up to 15.5st. I’d hardly changed my eating habits; all ...