People diversify their diets in different ways to facilitate weight loss. However, they may be inadvertently foiling their ...

Let's break down why diet culture is failing Black women and explore real, sustainable strategies for health and weight loss.

US medics have warned a popular diet being shared on social media and beloved by some influencers could increase the risk of ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...

Bodybuilding veteran Lee Priest compared carnivore diets with a balanced food plan, revealing which one he favors most for ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Pranjal Pandey, who lost 86 kg, shared her diet plan, focusing on protein and balanced nutrients. Check out what she ate to ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...