Zoe Lewis spent years caught in an exhausting cycle – losing weight through strict diets and intense workout plans, only to ...

A woman who is a fat loss coach has shared her "fat loss cheat codes" for ordering McDonald's on a diet. She says the fast ...

After PSY posted side-by-side photos showing off his recent weight loss, the “Gangnam Style” singer apologized to fans that were not particularly thrilled about the change.

A Welsh fat loss coach took to Instagram to share a reel with her 51,000 followers on how you can still make healthy choices ...

Tanusree shared simple weight loss tips to get results at home. From drinking water to a high-protein diet, here’s all that ...

Losing weight is a task for several people; however, summer is the best time to lose weight. Thus, a fitness trainer has ...

From following a calorie deficit diet to managing stress, here are ten tips on how to undergo drastic weight transformation ...

A former office worker who changed her life and became a personal trainer has shared her top three weight loss tips for those ...

Christy, who is now a personal trainer, revealed that she lost 200lbs while working a sedentary job. She said she thought she ...

This fitness coach shares her diet plan that aids in fat loss. She offers tips on weight loss through homemade meals and ...