From following a calorie deficit diet to managing stress, here are ten tips on how to undergo drastic weight transformation ...

A woman who is a fat loss coach has shared her "fat loss cheat codes" for ordering McDonald's on a diet. She says the fast ...

Losing weight is a task for several people; however, summer is the best time to lose weight. Thus, a fitness trainer has ...

Bariatric surgery can be life-changing for individuals struggling with obesity helping them lose significant weight and ...

Reducing cholesterol can be achieved through dietary changes, regular exercise, and healthy lifestyle habits. Focus on ...

Walking 10,000 steps a day can effectively aid in weight loss by burning 300-500 calories, depending on various factors.

A psychologist, registered dietitian, and Pilates teacher who broke out of a cycle of yo-yo dieting shared with Business ...

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

Pranjal Pandey, a nutritionist and personal trainer, who lost 84 kg, shares 'controversial' diet tips that helped her achieve ...

Recently she talked about her diet plan in a conversation with Shilpa ... With this she likes to have a bowl of granola and curd. See more: Weight Loss Tips to Lose Inches of Stubborn Belly ...