When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

Both magnesium L-threonate and magnesium citrate have unique benefits, making them suitable for various health goals. Here's how to choose which is right for you.

With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

You name it, and magnesium is probably involved, Life Extension explains. But which magnesium supplements should you take?

Magnesium supplements can cause gastrointestinal side effects like nausea, vomiting, diarrhea, and stomach pain. However, these side effects typically occur in doses larger than 350 milligrams.

The savings market is flooded with many different types of accounts, which can make it difficult to decide which deal is best for you. Several factors will affect which kind of savings account suits ...

Welcome to different kinds of wild cats around the world. Are you a big cat lover? Then you’re in the right place to learn about different kinds of wild cats. There are around 40 species of wild cats ...

A multi-tool is ideal for the fixer-upper, jack-of-all-trades or preppers who spend hours tinkering with their cars, attending to what needs fixing around the house or preparing for the apocalypse ...

In this video, we'll give you a list of the best types of magnesium to take for different conditions. You'll learn about the different types of magnesium, their benefits and how to best take them.