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Real Simple on MSN2d
5 Ways to Get a Good Night’s Rest When Your Partner Has Different Sleep Preferences
Believe it or not, there are simple ways to compromise. Falling asleep next to your partner can be a wonderful thing. However ...
NBC Los Angeles15d
5 reasons you're always tired—it's not lack of sleep: Tired and sleepy are ‘different issues,' psychologist says
"When we think about tired and sleepiness, they're different ... some simple ways to boost your energy. If you're noticing that you're more tired than usual, start with basic sleep hygiene.
Oregonian20d
Dear Doctor: What is sleep paralysis, and are there ways to avoid it?
This system normally works very well, but it can fail in two different ways: The first is called REM sleep behavior disorder (RBD), and it’s when people do move or talk while dreaming.