Many smart beds, including the Eight Sleep Pod 4 Ultra (the upgraded version of the Pod 4) and Tempur-Pedic Tempur-Ergo smart ...

If sharing the bed is affecting your quality of rest, try this simple solution. CNET's sleep experts can attest that it works ...

This system normally works very well, but it can fail in two different ways: The first is called REM sleep behavior disorder (RBD), and it’s when people do move or talk while dreaming.

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

But how do different species stay alert for predators ... Occasionally, they enter a deep sleep state known as "logging," where they float near the water's surface, resembling drifting logs.

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping?

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...

It is not surprising that the internet’s latest wellness buzzword is sleep divorce – that is, you and your partner happily sleep in different ... evolved into a way for couples to strengthen ...

I am losing sleep. Over sleep. Each night I go through ... I’m like a pitchfork: always finding new ways to hit the hay. I wasn’t always like this. It began some years ago, when every doctor ...

Getting enough quality sleep is one of the most powerful tools for improving focus, energy, and overall well-being. Hence, here are five ways prioritizing sleep can help you achieve more and ...

For the fifth year in a row, the United Way of North Talladega County and Sleep In Heavenly Peace, a Gadsden-based non-profit, collaborated on a volunteer bed build in Talladega Saturday morning.