To make matters worse, modern society's electric light and bright screens at night trick our body clock into thinking it is ...

Jetson placed an online order for a pill he hoped would help him relax and get some sleep. The teenage apprentice never woke ...

Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

Turning your phone's connection off and then back on is the quickest and easiest way to try and fix your signal woes. If ...

Sleep is a vital part of mental and physical health, especially important for kids and teens. But getting those Zs doesn’t ...

Mr. Collins climbed up on the rooftop, documenting the experience and even reading the students a bedtime story from above.

Dr. Melvin Echols discusses hypertension's impact on Black Americans and shares advice on diet, exercise, and preventive care ...

Health experts say sleep is important for kids and teens because it plays a vital role in growth and development.

Researchers who study Down syndrome at the University of Colorado Boulder advocate for more inclusion on World Down Syndrome ...

Learn the early signs of childhood diabetes, from unusual thirst to sudden fatigue, and discover why early detection is ...

Elfyn Evans is on course to extend his FIA World Rally Championship points lead after he avoided trouble on a chaotic ...