A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

Y our baby has turned 10-months old and there's so much happening! They are more active, alert and sociable than ever before.

In today’s fast-paced lifestyle, many parents overlook the importance of a proper sleep schedule for their children. However, ...

Over time, untreated high blood sugar can lead to serious and even life threatening complications. Type 2 diabetes also puts you at risk for certain health conditions that can reduce life ...

illustrated by Ben Mantle (Hodder Children's Books) There’s nothing better than reading to a child at bedtime. It calms them down after a busy day and it’s also soothing for the parent or carer.

Seven years later, the research project ended, and Emily now had two children at home. She went to work with a friend who runs a preschool, which meant she could earn an income and care for her ...

Forbes contributors publish independent expert analyses and insights. Hugh McIntyre covers music, with a focus on the global charts.

Lisa Laferriere and Marc Laferriere took their children’s bedtime ritual and turned it into a permanent record of their childhood. Bedtime always comes follows storytime. Each night, Marc would ask ...

Forbes contributors publish independent expert analyses and insights. Hugh McIntyre covers music, with a focus on the global charts.

But 77 per cent admitted they chose the topic of bedtime with the intention of getting their children to sleep more easily, while 43 per cent let their child pick the title. Parents feel the ideal ...

But 77 per cent admitted they chose the topic of bedtime with the intention of getting their children to sleep more easily, while 43 per cent let their child pick the title. Parents feel the ideal ...