Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

These common evening habits can significantly impact your overnight blood sugar and morning glucose levels. Your body isn’t ...

Research suggests that when you eat dinner—not just what you eat—affects your health. Here's the best dinnertime for your ...

A new study in the journal Frontiers in Psychology suggests dairy might be the grate-est villain to sweet dreams. Researchers ...

Child reportedly fell overboard on Disney cruise. Her dad jumped in after her. Remembering 'Welcome Back, Kotter' Cast Members That We've Lost Another European city issues cruise ship ban as ...

For years, whenever I invited people over for a meal, it was a Big Production. I favored showstopping dishes, such as bo ssam ...

"Calcium (found in dairy, enriched grain products and leafy greens) and potassium (in bran, bananas and dairy milk) all play ...

"Consuming caffeine late in the day can reduce slow-wave sleep," says Dr. Kaylor. We all know that a cup of coffee makes us ...

Directions Preheat broiler to low with oven rack 8 inches from heat. Set aside 1 tablespoon chopped onion for garnish. Heat oil in a medium saucepan over medium. Add garlic and remaining 7 ...

Bed-Stuy is about to get even more dining options with two new restaurants slated to debut in the coming weeks: French-themed ...

Yes, that Snack Wrap — the tidy, torpedo-shaped bundle of flour tortilla, chicken, cheese and a handful of shreddy iceberg lettuce. It was never a showstopper, never meant to be.