Temperature is one of the circadian rhythm's main impetuses, meaning your body's core naturally cools down when it is ...

Numerous studies have shown that working the night shift is associated with serious health risks, including to the heart. However, a new study suggests that eating only during the daytime could help ...

Wear and tear on plastic products releases small to nearly invisible plastic particles, which could impact people’s health ...

Wear and tear on plastic products releases small to nearly invisible plastic particles, which could impact people's health when consumed or inhaled. To make these particles biodegradable, researchers ...

Five minutes, one last look at the phone, and I'll fall asleep. It doesn't happen. Those minutes often turn into an hour or ...

A good night’s sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with ...