A team led by Prof. Wuran Wei from West China Hospital of Sichuan University and Dr. Dechao Feng from the Division of Surgery ...

Circadian rhythms are the daily fluctuations in physiological processes that govern cell cycles and timing of behaviors.

Some American lawmakers are therefore proposing to “lock the clock” and stay on Daylight Saving Time all year round. Florida ...

A recent study from the University of Michigan reveals that when people’s sleep patterns do not align with their natural internal clocks, also known as circadian rhythms, it can significantly ...

Insulin resistance causes high blood sugar and diabetes. However, with the help of a few lifestyle changes, you can improve ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Your body clock regulates hormones that impact mood, metabolism, and sleep. Learn how to align your lifestyle with your ...

Oversleeping creates particular disruption in these metabolic rhythms ... as evening light delays circadian rhythms and can perpetuate oversleeping patterns. Sleep schedule consistency represents ...

Intermittent fasting could benefit Alzheimer’s patients by correcting circadian rhythm disruptions ... it may be the other way around, circadian disruption may be one of the main drivers ...