The startup ecosystem faces a significant transformation in 2025-2026, guided by cosmic forces focusing on purpose and dharma ...
If you have a garden, birds are disturbed from sleep in it by lighting and can begin singing there before dawn, says the ...
This is all about our circadian rhythms – these are our natural internal ... Take time to discuss the day and anything that might have disturbed or distressed them. Perhaps consider adding ...
Do animals sleep and, if so, how much? Read here about the fascinating sleeping patterns of animals - including humans.
The reasons you wake up hours before your alarm goes off are as many as the sheep you count to lull yourself back to sleep.
At least 50% of children and adults with ADHD report substantial sleep problems, including delayed sleep phase syndrome and insomnia, leading to disrupted or insufficient sleep. Adults with ADHD have ...
Bipolar disorder is characterised by periods of persistent overexcitement (hypomania/ mania) and periods of persistent sadness of mood ( depression). When we spoke to Dr Sameer Malhotra, Senior ...