Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

Social media users were sympathetic towards the parent and their dilemma in the viral post, with one saying, "I feel the pain." ...

Electronic back-lit devices like cell phones, tablets, readers, and computers emit short-wavelength enriched light also known ...