Dr Mercer advises against sleeping on the left side for those with heart conditions ... If you don't have a high-tech ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

A doctor has warned there's one sleep position that is the worst for your health as well as your night's sleep ...

Sleep is vital for allowing your body to rest and rejuvenate, but the position you doze off in can mean the difference ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

Any physical activity I pay for the next day, and my body just flares, and it’s very disappointing because I love to dance.

Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...

David Blaine discusses his new Nat Geo program and how he felt about those "South Park" and Jim Carrey parodies of him.

Tracy Morgan shared an update from his hospital bed after he vomited courtside during Monday’s Knicks game and left in a ...