But to take it a step further, there’s a smattering of nutrients that may encourage this outcome, too. “Good nutrition has ...

There are things you can do for your fatigue. Smart choices help optimize mood, energy levels and overall health, and reduce the surges of sluggishness you feel throughout the day.

Anheuser-Busch InBev ( BUD) announced during the week a tantalizing plan to re-enter the energy drink category through a ...

Find out how a vegetarian diet can totally keep up with intense workouts. Learn how to tweak your nutrition to perform at ...

Using gases—instead of sugars—as a feedstock for fermentation can cut operating costs and reduce pressure on arable land, ...

Without exercise, the human body becomes less efficient at producing energy, which leads to lethargy. Coupled with erratic blood sugar levels — often caused by diets high in refined sugars and low in ...

“Getting sunlight in the morning ensures cortisol peaks when energy is needed and decreases its levels when it is time to ...

Go ahead, try to judge the Toronto Raptors. You can look at their record, 10-31, and say they’re bad. You’d be right. You can ...

Looking for winter wellness tips? Small changes can have a big impact during the colder months. Keep reading for how to stay ...

Supporting mitochondrial health is essential for maintaining energy, resilience, and overall wellness. By addressing ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...