London Marathon 2025: how running 26.2 miles affects the body — and how to recover safely - Here’s how running a marathon ...

Do it right and you can build muscle by weight training as little as two to three times a week, according to fitness expert ...

London Marathon runners may be anxious they are putting their bodies on the line this weekend - but these experts are ...

Ajinkya Rahane won the toss and put Gujarat Titans into bat who ended up scoring 198/3 from 20 overs in the Indian Premier ...

HOW, you may ask, did I end up with oestrogen smeared all over my face? Well, David Beckham made me do it. For the past two months I’ve been following his beauty and fitness regime, adapting as my ...