Even in the trenches, she finds beauty through the dance, which she picked up as an adult aged 20, and has filmed herself performing routines in full combat wear. "It helps me calm down and do ...

Arielle raves up your Thursday night! The biggest dance bangers for your Thursday night! Danny gets you weekend ready early with his favourite dance tracks from the past week.

THE WEEK'S MOST POPULAR DANCE ALBUMS, BASED ON MULTIMETRIC CONSUMPTION, BLENDING TRADITIONAL ALBUM SALES, STREAMING-EQUIVALENT ALBUMS AND TRACK-EQUIVALENT ALBUMS, AS COMPILED BY LUMINATE.