How do you like your nachos? Piled high with cheese, drenched in queso, or loaded with so many toppings you can’t see the chips? Well, whatever your style, you can be sure there is no shortage of high ...

Many people have the habit of sleeping immediately after lunch, which can be harmful to their health. Sitting in Vajrasana is ...

This time savings can be substantial. Preparing a simple lunch in the morning might take 15 to 20 minutes. Over a five-day ...

They turn on the lights, they eat. We even have some who play tennis ... “However, I can sympathize with that behavior. I don’t know about you, but if I’m awake in the middle of the night ...

but I eat in bed. I eat around midnight, 1 a.m. I go to sleep. So I wake up to eat. I go back to sleep. I sleep very warm, and you’re supposed to sleep in cold. I don’t do anything right.

Waking up at an ungodly hour every night? You're not alone, many people experience this, but the reason behind those mid-night wake-ups might be more common than you think ...

More than 100 farms and sugarhouses around the state will be celebrating this weekend, with free tours, samples, treats, animals and more. Just because Maine Maple Sunday is turning 42 this year ...

There's also some knowledge behind the traditional practice of drinking warm milk before bed; its contents of tryptophan and melatonin could be sleep-friendly agents, but the comfort it provides ...

Long-haul flights are known to be gruelling on the body, with some lasting well over 10 hours. Often the excitement of landing is overshadowed by the intense fatigue due to the physical discomfort.

It's March! Here are things you can do for your well-being. (Photo Illustration: Yahoo News, photos: Getty Images) ...

but I eat in bed. I eat around midnight, 1 a.m. I go to sleep. I wake up to eat. I go back to sleep. I sleep very warm and you’re supposed to sleep in cold. I don’t do anything right.” ...