Nadja is a vampire movie that narratively and stylistically breaks from tradition, so much so that David Lynch stepped in to ...

Rumer Willis shares that she still sleeps in bed with her mom, Demi Moore, and takes baths with her sisters: 'That's just the ...

Credit: Mellanni / Casper / Tempur Pedic / Coop / Mashable Photo Composite In addition to stretching and staying hydrated, sleep is one of the most basic wellness hacks around. Most of us struggle ...

“Nothing humbles your sleep schedule or energy levels quite like arriving in Cambridge” The spirit of the Duracell bunny stuck with me through GCSEs and A-Levels, only briefly abandoning me to the ...

The most frightening made-for-TV horror movie ever made is a rip-roaring good time with mean-spirited scares. Now, it's ...

People who have a sleep disorder don't always notice it immediately. Sometimes, you won't know until someone at home points out your strange nighttime behavior or the effects of poor sleep begin ...

A few of them are so mind-blowing that they might leave you reconsidering your own sleep schedule. From psychological thrillers to dramas, here are a few movies that shed light on the importance ...

Don't call the divorce lawyer. Instead, consider calling your doctor. Dr. Daron Kahn, a pulmonologist and sleep medicine specialist at Penn State Health Lancaster Medical Center, says you could be ...

According to sleep expert William Lu, MD, that's for good reason. "I don't believe there is any basis to sleep detoxing," he says. "We know how important sleep is for all body and brain functions ...

The sleep strategy helps to “force my mind out ... The goal is to help your mind mimic that process, he added. “These images don’t create a clear story line and may help your brain to ...