Screen usage in bed raises insomnia risks worse than you know
Staring at a screen in bed raises the risk of insomnia by up to 59%, but it’s not solely because we are addicted to a doomscrolling cycle on social media.
Crackdown on activists, dealing with job loss, importance of deep sleep: Catch up on the day’s stories
1️⃣ Targeting activists: Nearly a dozen students and faculty members at colleges across the US have been detained by federal ...
Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...
‘Wellness rooms’ are claiming space in many homes
Spurred by the pandemic, extra bedrooms became home gyms, dining rooms morphed into multifunctional creative zones and ...
MUO on MSN4d
Harmless Pranks to Play On Your Co-Worker When They Step Away From Their Desk
Office life can get monotonous, but a little harmless fun can make the workday more enjoyable. The next time your co-worker ...
House Digest on MSN6d
How Sherwin William's Cozy 2025 Color Of The Year Can Add Luxury To Your Bedroom
When it comes to enhancing your bedroom with luxurious tones, Sherwin-Williams' Cozy 2025 Color of the Year stands out as a ...