Microsoft turns 50 today, and it's celebrating with some limited-edition throwback wallpapers. To commemorate the milestone, ...

The survey also found that 25% of respondents use over-the-counter or prescription sleep aids. The largest finding revealed ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

There are several common factors that could be affecting your quality of sleep - and some of the solutions could help you get ...

Jolene and Mil are the founders of the sleepwear brand Irregular Sleep Pattern, and their Glasgow home is as bold and ...

Don’t call the divorce lawyer. Instead, consider calling your doctor. Dr. Daron Kahn, a pulmonologist and sleep medicine specialist at Penn State Health Lancaster Medical Center, says you could ...

People who have a sleep disorder don't always notice it immediately. Sometimes, you won't know until someone at home points out your strange nighttime behavior or the effects of poor sleep begin ...

Experts recommend the same amount of sleep for both men and women, but research suggests that fluctuations in women’s hormones throughout their lifetime may affect their sleep patterns.

I don’t know about you, but if I’m awake in the middle of the night, I think about how the world’s horrible, everything is bad, nobody likes me and I’m never going to go back to sleep ...