Houston coach Kelvin Sampson's grandkids are regulars behind the Cougars' bench. They'll have a late night against Purdue.

Dua Lipa shares 'Physical' remix featuring Troye Sivan in celebration of the fifth anniversary of 'Future Nostalgia.' ...

For some, persistent daytime drowsiness can be more than just a function of getting older – it could be a warning sign of ...

ANSWER: When we are in dream sleep (also called REM sleep), the body’s muscles are essentially turned “off” by the brain. If you are dreaming you are running, you don’t want to actually be running in ...

Put on a pair of socks. When the skin is warm, the temperature sensors in your body send signals to the area of your brain that is involved in sleep and temperature. The brain interprets warm skin as ...

You’ve clocked 10,000 steps, drank eight glasses of water and at nighttime, your body begs for about eight hours of sleep.