A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...

The ‘dopamine decor’ aesthetic is all about eschewing the latest thing and embracing what makes you feel good.

Many are suffering from overstimulation by technology, and artificial intelligence threatens to worsen the problem. Dr. Anna ...

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...

To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...

If you love beautifully offbeat interiors, the current shift towards whimsy and unorthodox approaches is bound to make you ...

If you love beautifully offbeat interiors, the current shift towards whimsy and unorthodox approaches is bound to make you ...

Think childhood trauma makes you a less capable parent? Science says otherwise—your past may have shaped you into a more ...

If you think fashion is simply frivolous, think again. Here’s how the outfits you choose every day can influence your ...

Essentially, eating foods that contain tyrosine or phenylalanine encourages your brain to produce dopamine. However, you need vitamin B6, and minerals like iron, folate, and copper in your diet for ...

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