A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...

Many are suffering from overstimulation by technology, and artificial intelligence threatens to worsen the problem. Dr. Anna ...

The surprising £1 ingredients that can boost dopamine and transform your diet - Porridge, eggs and lentils might not be the ...

Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...

The ‘dopamine decor’ aesthetic is all about eschewing the latest thing and embracing what makes you feel good.

A "dopamine menu" is a TikTok trend that involves creating a personalized list of activities designed to boost your mood and provide quick satisfaction.

To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Bright colors, playful patterns, and bold design choices are making their way into homes as more people embrace the dopamine ...

If you think fashion is simply frivolous, think again. Here’s how the outfits you choose every day can influence your ...

Scientists point to a lack of certain brain chemicals as a key player when it comes to sticking to those fitness resolutions ...