As cost-of-living soars, wars rage and stock markets fluctuate, we could all use a respite. The natural world has been proven ...

The fatigue and lack of motivation that many cancer patients experience near the end of life have been seen as the ...

Dopamine detoxing addresses overstimulation by abstaining from high-dopamine activities, potentially improving mental health and emotional resilience.

With this in mind, Dr Donald Grant, GP and senior clinical advisor at The Independent Pharmacy, has revealed healthy habits ...