Technology, especially cell phones, helps us stay connected and provides a world of knowledge in the palm of our hands. But ...

Are you that one person on the friends’ trip who’s always mocked for wanting to snooze at the hotel instead of heading out to ...

But how do sleep cycles work? To find out, I took part in a polysomnography. This is a gold standard sleep study that helps ...

The Faculty of Arts is fortunate to host Dr. Robin McCrary, Fulbright Canada Research Chair in Anti-racism and BIPOC Communities. Visiting Waterloo from Syracuse University, McCrary’s research is ...